Switching To A Clean And Healthy Diet

In the past decade or two, our eating habits have changed drastically because in the past, there were strict gender rules where the woman and the mother of the house would sit at home and cook and clean the house while the man went out to work but as these gender roles start collapsing and the man and woman of the household both started going to work, our lifestyles changed drastically because there was no longer time to cook healthy meals before going out to work in the morning. The meat, dairy and fast food industries then took control and used this change as a way to sell their chemical based, antibiotic ridden food to the unsuspecting public.

The dawn of a new era

Fortunately however, with the advent of social media and the ability to access and share information easily, many young people began to uncover the lies behind the brain washing that was being done by the meat, dairy and fast food industries. Not only were they able to uncover the shocking cruelty to animals committed by those industries but they were also able to uncover the terrible chemicals that were put in to these meals and the shocking consequences leading to a massive change in lifestyle.

The world is going vegan. Meanwhile however, the meat and dairy industries together with the processed food industry are fighting back making claims about vegan food not having enough of protein when in reality, you can get all of the protein that you need from a plant based diet. If you are someone that is weight lifting or working out and you are still worried about your protein, you can always get plant based organic raw vegan protein powder in the market today to raise your protein levels.

If you study nutrition and the nutritional benefits of each food type that we take, you will see that every nutrient that the human body needs can be obtained from plants and that simply eating food like peas, chickpeas, beans and soy will give you all of the protein you need. However, if you are a busy person that does not have a lot of time to cook and focus on your meals, you could supplement with green pea protein powder which is a lot better for your body.The world changed drastically a few decades ago and with this change came the advent of fast food and the big industries saw a massive opportunity to make money and they started selling chemical laced meat, dairy and processed food to these unsuspecting consumers causing much illness and causing the world to become what it is today, sick and diseased.